I will normally be weighing myself Saturday mornings and posting right after.
Weekly Weight:
Week Starting: 2011-04-24 391
2011-05-01 375
2011-05-08 360.4
2011-05-15 358.18
2011-05-22 360.48
2011-05-29 353
2011-06-05 352.94
2011-06-12 350.37
2011-06-19 348.37
2011-06-26 347.6
2011-07-02 347.51
2011-07-10 344.09
2011-07-17 343.37
2011-07-24 341.77
2011-07-31 341.83
2011-08-07 339.03
2011-08-14 341.4
2011-08-21 336.26
2011-08-28 336.73
Gained 16.87 lbs in 8 weeks
2011-10-30 353.6
2011-11-06 349.86
Gained 18.3 lbs in November-December
2012-01-02 368.2 Starting the Slow Carb Diet (still down 22.8 lbs from my high)
2012-01-07 358.6 morning of my first cheat day!
Off diet and not measuring for a long time.
2014-11-21 FFF.FF my scale can not count this high I did lose a bunch while sick but the insulin is making me put the weight back on.
Average Weekly Body Fat Percent:
Home Scale Function
Week Starting: Home Scale Function
2011-05-01 53.3
2011-05-08 53.15
2011-05-15 52.88
2011-05-22 52.92
2011-05-29 52.53
2011-06-05 52.43
2011-06-12 52.2
2011-06-19 52.07
2011-06-26 52
2011-07-02 51.97
2011-07-10 51.69
2012-01-02 53.8 Starting Slow Carb Diet (My highest body fat percent)
2012-01-07 53 morning of my first cheat day
Measurements
Total Lost
2011-05-12 402.75 -3.25
2011-05-09 400 -2.75
2011-05-16 395 -5
2011-05-23 395.25 +0.25
2011-06-06 391.75 -3.5
2011-06-13 391.5 -0.25
2011-05-12 402.75 -3.25
2011-05-09 400 -2.75
2011-05-16 395 -5
2011-05-23 395.25 +0.25
2011-06-06 391.75 -3.5
2011-06-13 391.5 -0.25
Body Mass Index (BMI)
I used and will continue to use http://www.bmicalculator.org/
2011-05-22 48.552011-05-29 47.87
2011-06-05 47.77
2011-06-12 47.4
2011-06-19 47.26
Basal Metabolic Rate (BMR)
Not sure if this is worth tracking but here it is!
I used and will continue to use http://www.bmicalculator.org/
2011-04-24 3185.82011-05-08 2995.6
2011-05-15 2981.93
2011-05-22 2988.57
2011-05-29 2949.6
2011-06-05 2944.63
2011-06-12 2928.07
2011-06-19 2920.84
-Last updated 2014-11-21
WOW! Lil Bro u are actually littler then me now!
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